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hair growth vitamins

Nutritious Foods for Healthy and Beautiful Hair

Like skin, hair needs specific nutrients to stay healthy and beautiful. The cells that make up each strand require a regular supply of nutrients to ensure their health. In this post I tell you that vitamins and minerals give hair everything it needs to stay shiny, lustrous and strong. Proteins As hair is made of ...

moisturizing body creams

Essential Ingredients in Moisturizing Body Creams

The skin of the body requires as much care as that of the face, and to keep it always in optimal conditions it is necessary to apply a good body cream daily. There are key ingredients that make a body cream really effective, let's see what they are: Peptides Peptides are amino acids that promote the production of ...