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low carb diet

Eating Low Carbohydrates: How It Works

What foods are we designed to eat? Humans evolved over millions of years as hunter-gatherers, without eating large amounts of carbohydrates. We ate the foods available in nature by hunting, fishing and collecting all the edible foods we could find. These foods did not include pure starch in the form ...

hair loss home remedies

Wasabi For Hair Loss, New Discovery Against Alopecia

Wasabi is widely known as a super-spicy sushi seasoning served to enhance the taste of fish, but a recent discovery may make it even more popular, though this time as a hair loss product. According to Kirin, Japan's leading wasabi company, the plant has the ability to regenerate human hair. ...

moisturizing body creams

Essential Ingredients in Moisturizing Body Creams

The skin of the body requires as much care as that of the face, and to keep it always in optimal conditions it is necessary to apply a good body cream daily. There are key ingredients that make a body cream really effective, let's see what they are: Peptides Peptides are amino acids that ...

Green Superfood Powder

Green Superfood Powder – What Do You Know About Organic Greens Superfood Powder

All green shakes, green juices, green matcha tea powder are very fashionable... although the doubt is to know what they are. Specifically, what do they contain? Yes, green superfoods is simply an organic greens powder supplement made out with all the vitamins greens provide, just like that. The color ...

How much exercise should we do?

Training: The Best Anti-Aging Remedy

It is inevitable that with the passage of time we age. It makes gray hair appear, weakens muscles, wrinkles appear and we lose agility. It even makes us have health problems. All this can make us change, doubt, be more insecure and that we do not like our physical appearance. Discover today the best ...

Catching a fitness Habit

21 Consecutive Days, The Key to Catching The Habit

Many of us have set ourselves the goal of exercising, losing weight or dieting. But we don't know where to start or how to be constant in order to reach our goals. Because we think that we will not be constant enough to achieve it. It is possible to do it in as little as 21 days. This is why today we ...

how to eliminate Cellulite

How to Fight Cellulite with Exercise?

Cellulite is a metabolic disease, it does not pose any health risk, but it does cause aesthetic problems. Cellulite affects most women (almost 99%), but it can also affect men. This is an excessive accumulation of fat that can arise in various parts of the body worse is usually in the thighs and ...