The skin of the body requires as much care as that of the face, and to keep it always in optimal conditions it is necessary to apply a good body cream daily.

There are key ingredients that make a body cream really effective, let’s see what they are:

Peptides

Peptides are amino acids that promote the production of collagen in the skin. Providing them topically through creams and lotions can help decrease the appearance of wrinkles over time.

On the other hand, several studies have determined that peptides can help minimize the symptoms of skin diseases such as rosacea, psoriasis and dermatitis, making them an ideal ingredient for facial and body creams.

Ceramides

Ceramides are lipid molecules that maintain moisture and protect the skin. They are produced naturally by the body, but tend to decrease over time.

In order to restore the skin’s lipids and moisture, it is necessary to use a lotion with ceramides.

Sodium PCA (pyroglutamic sodium acid)

Sodium PCA is one of the most effective humectants used in cosmetic products. It is capable of absorbing a large amount of water, which helps moisture bind to skin cells preventing dry skin. It also has anti-aging benefits and can reduce tissue inflammation.

Essential Fatty Acids

When the skin has a lack of essential fatty acids it can suffer from various dermal problems. Good body creams include avocado oil, flaxseed oil, cottonseed oil, safflower oil, borage oil, evening primrose oil, etc., which are highly rich in essential fatty acids.

Glycerin

Glycerin is another moisturizer that helps retain moisture in the skin. Using a lotion with 20% glycerin has been shown to provide greater hydration than body lotions without it.

Vitamin E

Vitamin E is often identified on cream labels as tocopherol. It is effective in moisturizing the skin, promoting elasticity, and even increasing resistance to free radicals, which is why it is a great moisturizing and anti-aging ingredient.

Antioxidants

Antioxidants fight free radicals, repair cell damage and prevent wrinkles. Some to consider are those provided by green tea, vitamin C, lycopene and grape seed.

While not all of these directly moisturize the skin, they do keep it healthy and influence its ability to retain moisture and function properly.