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Treatments to Remove Acne

Natural Treatments to Remove Acne Marks and Scars

Dealing with acne is really frustrating and difficult, even when you find the right products to banish it, the problem doesn't end there. Acne marks and scars can be even more annoying and laborious than the pimples themselves, and while some fade within a short time, others take much longer or never go away. It is ...

hair growth vitamins

Nutritious Foods for Healthy and Beautiful Hair

Like skin, hair needs specific nutrients to stay healthy and beautiful. The cells that make up each strand require a regular supply of nutrients to ensure their health. In this post I tell you that vitamins and minerals give hair everything it needs to stay shiny, lustrous and strong. Proteins As hair is made of ...

low carb diet

Eating Low Carbohydrates: How It Works

What foods are we designed to eat? Humans evolved over millions of years as hunter-gatherers, without eating large amounts of carbohydrates. We ate the foods available in nature by hunting, fishing and collecting all the edible foods we could find. These foods did not include pure starch in the form of bread, pasta, rice ...

hair loss home remedies

Wasabi For Hair Loss, New Discovery Against Alopecia

Wasabi is widely known as a super-spicy sushi seasoning served to enhance the taste of fish, but a recent discovery may make it even more popular, though this time as a hair loss product. According to Kirin, Japan's leading wasabi company, the plant has the ability to regenerate human hair. Specialists discovered that ...

moisturizing body creams

Essential Ingredients in Moisturizing Body Creams

The skin of the body requires as much care as that of the face, and to keep it always in optimal conditions it is necessary to apply a good body cream daily. There are key ingredients that make a body cream really effective, let's see what they are: Peptides Peptides are amino acids that promote the production of ...

How much exercise should we do?

Training: The Best Anti-Aging Remedy

It is inevitable that with the passage of time we age. It makes gray hair appear, weakens muscles, wrinkles appear and we lose agility. It even makes us have health problems. All this can make us change, doubt, be more insecure and that we do not like our physical appearance. Discover today the best anti-aging remedy. A ...

Catching a fitness Habit

21 Consecutive Days, The Key to Catching The Habit

Many of us have set ourselves the goal of exercising, losing weight or dieting. But we don't know where to start or how to be constant in order to reach our goals. Because we think that we will not be constant enough to achieve it. It is possible to do it in as little as 21 days. This is why today we bring you the key to ...