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low carb diet

Eating Low Carbohydrates: How It Works

What foods are we designed to eat? Humans evolved over millions of years as hunter-gatherers, without eating large amounts of carbohydrates. We ate the foods available in nature by hunting, fishing and collecting all the edible foods we could find. These foods did not include pure starch in the form of bread, pasta, rice ...

healthy weight loss diets

Benefits of Green Tea for Health

You are fond of drinking tea is certainly familiar with the type of green tea. I'll tell you the Benefits of Green Tea . A warm cup of green tea is a beverage that is suitable for drinking while relaxing and upon completion of daily work exhausting. With a cup of green tea, you feel calm and relaxed. So that your body can ...